{"product_id":"tennis-footwork-drills-workout-exercises-book","title":"Tennis Fitness Fundamentals + Exercises Book","description":"\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cstrong\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eThe complete EBOOK + EXERCISE BOOK\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\n\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eTennis Fitness Fundamentals gives you 50+ tennis-specific exercises with a complete EBOOK and drillbook. Improve strength, speed, agility, and coordination while preventing injuries—adaptable for kids, juniors, and adults.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eYour all-in-one guide to building the physical foundation every tennis player needs. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cstrong\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eDigital \u0026amp; Printable Products.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cstrong\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eInside you’ll find: \u003c\/span\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\n\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🎯 A complete exercise guide (ebook) with clear explanations\u003c\/span\u003e\u003c\/span\u003e\u003cbr style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🎯 A practical drillbook to structure each session\u003c\/span\u003e\u003c\/span\u003e\u003cbr style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🎯 Tennis fitness exercises and tennis workout drills adaptable for kids, juniors, and adults\u003c\/span\u003e\u003c\/span\u003e\u003cbr style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🎯 Progressive tennis footwork drills, tennis strength and conditioning routines, and tennis conditioning exercises you can apply on and off the court \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🎁 BONUS: \u003cstrong\u003eWeekly Digital Planner\u003c\/strong\u003e (1-page) to track and organize your training\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cstrong\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003eWhether you are a coach, a parent, or a passionate player, this resource helps you: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e✔️ Prevent injuries and build resilience with tennis fitness fundamentals\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\n\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e✔️ Improve coordination, speed and athletic skills with targeted tennis workouts\u003c\/span\u003e\u003c\/span\u003e\u003cbr style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e✔️ Boost confidence and performance in every match using tennis exercises at home and on court \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e🌍 Available in 5 languages:\u003cbr data-start=\"943\" data-end=\"946\"\u003e🇬🇧 English\u003cbr data-start=\"958\" data-end=\"961\"\u003e🇮🇹 Italian\u003cbr data-start=\"973\" data-end=\"976\"\u003e🇫🇷 French\u003cbr data-start=\"987\" data-end=\"990\"\u003e🇪🇸 Spanish\u003cbr data-start=\"1002\" data-end=\"1005\"\u003e🇩🇪 German\u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\" style=\"direction: ltr; color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cspan class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\" style=\"color: black; background-color: transparent; font-family: sans-serif;\"\u003e\u003cstrong\u003eDownload instantly\u003c\/strong\u003e after purchase and start your journey to becoming a stronger, faster, and more complete tennis player today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Tennis Mindset","offers":[{"title":"Default Title","offer_id":53715730137411,"sku":null,"price":217.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/6781\/7027\/files\/PRODUCTS_1.webp?v=1779360967","url":"https:\/\/tennismindset.org\/products\/tennis-footwork-drills-workout-exercises-book","provider":"Tennis Mindset","version":"1.0","type":"link"}