N.2 EBOOK + 1 WEEKLY PLANNER
The complete EBOOK and
Exercise manual EBOOK with 50+ ready-to-use activities designed for all
+ 1 WEEKLY PLANNER
ONE-TIME PAYMENT
LIFETIME UPDATES
LIFETIME SUPPORT
Tennis Fitness Fundamentals gives you 50+ tennis-specific exercises with a complete EBOOK and drillbook. Improve strength, speed, agility, and coordination while preventing injuries—adaptable for kids, juniors, and adults.
Your all-in-one guide to building the physical foundation every tennis player needs.
Digitable & Printable Products.
Inside you’ll find:
✔️ A complete exercise guide (ebook) with clear explanations
✔️ A practical drillbook to structure each session
✔️ Exercises adaptable for kids, juniors, and adults
✔️ Progressive routines you can apply on and off the court
🎁 BONUS: Weekly Digital Planner (1-page) to track and organize your training
Whether you are a coach, a parent, or a passionate player, this resource helps you:
🎯 Prevent injuries and build resilience
🎯 Improve coordination and athletic skills
🎯 Boost confidence and performance in every match
🌍 Available in 5 languages:
🇬🇧 English
🇮🇹 Italian
🇫🇷 French
🇪🇸 Spanish
🇩🇪 German